Spring-Summer Menus - Week 4
April 29 - August 30
Monday |
Tuesday |
Wednesday | Thursday | Friday | |
MID-MORNING SNACK | Arrowroots with Fruit, Milk | Whole Wheat Toast with Applesauce, Milk | Peaches with Cottage Cheese, Milk | Whole Grain Cereal with Banana Slices, Milk | Homemade Muffins, Milk |
LUNCH Meat or Alternative |
Sausage | Vegetarian Chili | Chicken | Fish | Pizza Subs (Vegetarian options available) |
Grain Products | On a Bun | Nachos | Tortellini Pasta | Rice | On Whole Wheat Buns |
Vegetable | Broccoli Salad | Veggies in the Chili | Veggie Salad | Green Beans | Caesar Salad |
Milk Product | Milk | Milk | Milk | Milk | Milk |
Fruit | Seasonal Fruit | Seasonal Fruit | Seasonal Fruit | Seasonal Fruit | Seasonal Fruit |
Other foods | Sauerkraut, Mustard | Sour Cream, Shredded Cheese | Tartar Sauce | ||
MID-AFTERNOON SNACK | Fruit Slices with Yogurt Dip, Water | Crackers and Cheese Cubes, Water | Veggie Sticks with Dip & Melba Toast, Water | Egg Salad with Pita Bread & Cucumber Slices, Water | Digestive Cookies and Apples, Water |
* Menu items are subject to change due to availability and season. Changes will be noted on the posted copies at each centre.
* These menus have been reviewed by a Registered Dietician.
If you would like a printed copy, please reach out to your centre supervisor. If you would like to print your own copy, we suggest to scale the page size in your printer settings and uncheck "Print headers and footers and backgrounds".